Bodywork by John - relax. restore. rejuvenate.
Massage Therapy

*please note price and service changes effective October 1, 2011*



The Essential Escape – The Bodywork by John signature massage!  A perfect combination of all techniques (Swedish, Deep Tissue, Trigger Point Therapy, Myofascial Release, and Sports) that is, as with all services, custom tailored to each and every individual client.  Simply a must have for those who experience discomfort as a result of exercise, injury, range of motion issues, or just everyday stress.  A more intense and most comprehensive treatment for promoting better health and wellness.  A must have for everyone from the first-timer to the massage enthusiast. Relax. Restore. Rejuvenate!
 
60 minutes ~  $90
90 minutes ~  $130
120 minutes~ $170




The Tension Tamer– The ‘classic’ Swedish massage designed to relax muscles, increase oxygen flow, release toxins and stimulate all of the body’s systems.  A gentle, superficial, light/medium pressure is used and can be fast and invigorating for an increase of circulation or slow and soothing for a sedating experience.  Aimed at reducing tension from physical and emotional stress, this massage will leave you feeling relaxed, yet invigorated.  Ideal for the massage therapy ‘first-timers’, and those who enjoy light pressure.
 
60 minutes ~ $80


The Deep De-stress– A delightful combination of Swedish massage with incorporated Deep Tissue techniques where it is found to be necessary (traditional Deep Tissue massage). Deep Tissue and Trigger Point therapy is especially helpful for chronically tense and contracted areas in the deeper layers of muscle and connective tissue.  The use of very slow and very firm pressure in these areas, effectively break up toxins that cause lactic acid buildup or ‘knots’, and relax and soften injured and overused muscles.  Great for clients who want that little “extra”. 
 
90 minutes ~ $125


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Couples



Couples massage - Bring a friend!  Experience a couples massage with a special friend, family member, significant other, or whoever you’d like!  Massage will be performed side by side in the same room, on two separate tables, by two massage therapists.  Celebrate a special event with us or give the gift of relaxation to that well deserving someone special.  Choose from the services below, or mix and match if you’d prefer.  We’re flexible, but more importantly, we’re here for YOU! 
 
Receive a special gift with each couples massage!

60 minutes ~ $180
90 minutes ~ $260
120 minutes ~ $340
 
*Please allow 48 to 72 hours for scheduling of couples massages*


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Specialty Services

Massage on the move– Don’t have time for a full hour or more?  Working in Old Town Leesburg?  Why not come on your lunch hour and enjoy a relaxing chair massage?  Take a little ‘me’ time and don’t worry about disrupting your work day!  We can’t guarantee you will want to go back to work after!
 
10 minutes ~ $15
20 minutes ~ $30
30 minutes ~ $45



Myofascial Release (upper body)– A more intense Deep Tissue massage typically performed without the use of oils or cremes.   A technique that involves the stretching of the fascia that surrounds all muscles, muscle fibers, and organs in the body.   It releases the bonds between fascia and skin, muscles, and bones, with the goal of eliminating pain, increasing range of motion and balancing the body.  Pain is reduced, muscle tension is relieved, and joint mobility is increased.  It gives the body a more ‘free’ feeling.  Helps people with poor posture, physical injury, illness and emotional stress. It is also used to treat back pain, fibromyalgia, headaches, chronic fatigue syndrome, tennis elbow, sprains, rheumatoid arthritis, muscle spasms, and carpal tunnel syndrome.

*And as an added bonus, enjoy a ‘mini’ Tension Tamer massage at the end for further relaxation at no additional cost!*
 
90 minutes ~ $135



The Mommy and Me – A must for mommies-to-be who need to relax tense muscles caused by unique physical and emotional changes that occur as a result of increased weight, shifting posture, and adjusting hormone levels during pregnancy.  Eases backaches, headaches, and shoulder and neck aches caused by tension and shifts in posture.  Also promotes relaxation, deep breathing, and stabilizes hormone levels by lessening anxiety.  Helps to alleviate some of the discomfort caused by that pesky sciatic nerve.  Performed in a side-lying position to assure complete comfort for mom while creating a cradling effect for baby.  

60 minutes ~ $90

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Events


Sports massage- Excellent for stretching and warming up the muscles, increasing flexibility and range of motion right before any strenuous workout.  Receiving a massage immediately after physical exertion assists with the breakdown and removal of toxins, and increasing circulation and oxygen flow to tissues.  Usually performed pre-event or post-event in order to prevent injury and promote healing and recovery by flushing, rehabilitating, and maintaining healthy muscles.  Ideal for competitive events such as marathons, triathlons, cycling events, etc. 
Please call or email for more details and availability.
 

Chair massage- Also called on-site and seated massage, chair massage includes techniques that provide fully clothed, seated massage, bodywork and somatic therapies to clients, generally in a corporate or business setting.  Stressed at work?  The results can be mental ‘cloudiness’, decreased energy, circulatory problems, and a risk of repetitive stress and overuse injuries such as carpal tunnel syndrome.
Corporate packages available.
Please call or email for more details and availability.







Bodywork by John ~ 203 Loudoun St SW ~ Lower Level Suite A ~ Leesburg, VA 20175 ~ 703-625-5327
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